• Our Gift From Podiatry First To You!

    Podiatry First is offering our patients and their loved ones a COMPLIMENTARY knee assessment up until the end of this month. This offer is best suited for people suffering osteoarthritis and general knee pain. Hopefully we can catch some people and help them…

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  • Back to School – Back to Sports!

    For some children, the ending of the holiday season and the return to school means one thing – their return to organised sport. Getting a child ready to return to sport and often a more active lifestyle can be a challenge. However, preparation is key to avoiding…

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  • Back to School- Find the right shoe for your kids

    Fun fact- Did you know school kids can take up to 16,000 steps per day in their school shoes, which is equivalent to approximately 5km per day for a child! A weak foundation influences the whole body, and that is why correct footwear in children is an important…

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  • What is Compartment Syndrome?

    Compartment syndrome occurs when excessive pressure builds up inside an enclosed muscle space in the body. The high pressure in compartment syndrome impedes the flow of blood to and from the affected tissues, causing pain, numbness and tingling. There are 2 types…

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