• SWIFT wart treatment

    SWIFT microwave – The new gold standard for eliminating warts What is a plantar wart or verruca? There are about 150 known strains of the virus, human papilloma virus (HPV). This virus infects the skin. Most common warts have a rough surface with an appearance…

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  • Summer is over; what to expect from your feet!

    It’s true, the warmest time of the year is behind us now. That also means we begin the process of transitioning into the winter. No more beach, shorts, skirts or sun! We long ago evolved to not have so much hair (well at least most of us have) and in order…

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  • Why Did I Get Fungal Toenail Infection?

    Why Did I Get Fungal Toenail Infection?  Nail fungus can be picked up almost anywhere. It likes warm, moist places, and can get in through cracks in the nail or small cuts in the skin around or under your nail. People with diabetes, Athlete’s foot or simply…

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  • Knee osteoarthritis and strengthening

    Knee Osteoarthritis; Strengthening and how to improve function and reduce pain Knee osteoarthritis (OA) is a common degenerative joint disease and contributes greatly to knee pain in the wider community. Treatment is frequently aimed to reduce pain, reduce further…

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