• Bunion- Hallux valgus

    Hallux valgus, commonly referred to as “a bunion,” is a deformity of the big toe. The toe tilts over towards the smaller toes and a bony lump appears on the inside of the foot. (A bony lump on the top of the big toe joint is usually due to a different…

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  • How Do I Fix My Painful Bunions!?

    A bunion or Hallux Abducto Valgus (HAV) is a deformity of both the big toe and the long bone connected to it, the 1st metatarsal. What creates the deformity, the “bunion”, is when the first metatarsal starts to move out of alignment, gradually shifting…

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  • Looking to increase your knowledge on Bunions?

    Amongst the most common of foot disorders, bunions (also referred to as hallux abducto valgus or HAV) are often described as a bony lump on the side of the big toe joint. This lump is actually demonstrating an anatomical change of the big toe joint (known as the…

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  • Are you concerned about BUNIONS!?

      Bunions! Ouchie….? Bunions most commonly effect women aged 40-60 but can effect anyone. Commonly hereditary (Yeah thanks folks!) bunions can cause discomfort, pain, deformity, OSTEOARTHRITIS and in severe cases require SURGERY! If you or someone you…

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